A retrospective on Exercise TV

A retrospective on Exercise TV

It was on a cold January day, back in 2006, when a new channel was released upon the unsuspecting masses. The channel was over-hyped, as usual, and it promised a way to keep in shape anywhere and anytime. This all sounded too good to be true, and it was. Sadly, this...

Tips for running long distances

Tips for running long distances

As a runner, improving lung power and running mileage are telling signs of better conditioning and an iron will-power. Still, many beginner runners regard such improvement as impossible and out of reach, wrong. Any runner can develop a decent lung capacity and running...

Work Desk Cleaning for Maximum Productivity

Work Desk Cleaning for Maximum Productivity

I love optimizing anything I do from writing to cleaning the kitchen, I try to find the best ways to reduce the time it takes and also producing the best outcome. The passion for optimization leaves me wondering how I can improve productivity with everything I do...

Lose belly fat without exercise

Lose belly fat without exercise

Fats and oil is one of the major food nutrients needed by a human body in order to function effectively. Without fats and oil, the body would malfunction, thus fat is very essential. However, human body does not need fats and oil in large proportion. Only a little...

Are cardio kickboxing DVDs a good idea?

Are cardio kickboxing DVDs a good idea?

This might sound like a trick question, but I can assure you that it is not. There are a lot of people wondering if kickboxing would help the body burn fat and exercise the cardiac muscle. At first glance, we could be optimistic, because kickboxing involves a lot of...

According to her husband, Sara Lee aka Cash Mechanic is a beautiful lifestyle blogger. She is a blogger who writes what she love about saving and making money at the same time.

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