Jillian Michaels 6 week Six-Pack Review

Jillian Michaels 6 week Six-Pack Review

Jillian Michaels has wonderful abs — that is a truth. She puts along a tricky exercising, as we have seen with “Shred-It With mass,” “30 Day Shred” and a lot of. Therefore, it stands to reason that her “6 Week Six-Pack”...
Are cardio kickboxing DVDs a good idea?

Are cardio kickboxing DVDs a good idea?

This might sound like a trick question, but I can assure you that it is not. There are a lot of people wondering if kickboxing would help the body burn fat and exercise the cardiac muscle. At first glance, we could be optimistic, because kickboxing involves a lot of...